Chicken, Walnut, and Red Grape Salad with Curry Dre

Name: Chicken, Walnut, and Red Grape Salad with Curry Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons curry powder (preferably Madras-style); 1/4 cup light mayonnaise; 1/4 cup plain nonfat yogurt; 2 teaspoons mango chutney; 1 teaspoon minced peeled fresh ginger; 1/2 teaspoon grated orange peel; 3 cups 1/2-inch pieces cooked skinless boneless chicken breast; 1 cup halved seedless red grapes; 1/2 cup thinly sliced green onions; 1/3 cup walnuts, toasted, coarsely chopped; 4 large curly lettuce leaves; 4 small clusters seedless red grapes

Servings: persons

2 teaspoons curry powder (preferably Madras-style)
1/4 cup light mayonnaise
1/4 cup plain nonfat yogurt
2 teaspoons mango chutney
1 teaspoon minced peeled fresh ginger
1/2 teaspoon grated orange peel
3 cups 1/2-inch pieces cooked skinless boneless chicken breast
1 cup halved seedless red grapes
1/2 cup thinly sliced green onions
1/3 cup walnuts, toasted, coarsely chopped
4 large curly lettuce leaves
4 small clusters seedless red grapes

1
Stir curry powder in small skillet over medium heat until fragrant, about 30 seconds.
2
Transfer to medium bowl.
3
Add light mayonnaise, yogurt, mango chutney, minced ginger, and grated orange peel.
4
Whisk to blend.
5
Stir in chicken, grapes, green onions, and chopped walnuts.
6
Season salad to taste with salt and pepper.
7
(Can be made 6 hours ahead.
8
Cover and refrigerate.)
9
Place lettuce leaf on each of 4 plates.
10
Divide salad among leaves.
11
Garnish each plate with grape cluster.

562

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons curry powder (preferably Madras-style), 1/4 cup light mayonnaise, 1/4 cup plain nonfat yogurt, 2 teaspoons mango chutney, and more.

Yes, Chicken, Walnut, and Red Grape Salad with Curry Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken, Walnut, and Red Grape Salad with Curry Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions