How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Veggie Wraps?

You need 15 ingredients. The key ingredients include: 1-1/2 cups uncooked instant rice, 1 medium tomato, chopped, 2 cans (4 ounces each) chopped green chilies, 7 tablespoons lime juice, divided, and more.

Is Chicken Veggie Wraps suitable as meat & poultry?

Yes, Chicken Veggie Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Chicken Veggie Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Veggie Wraps Recipe

Name: Chicken Veggie Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cups uncooked instant rice; 1 medium tomato, chopped; 2 cans (4 ounces each) chopped green chilies; 7 tablespoons lime juice, divided; 1-1/2 teaspoons chili powder; 1-1/2 teaspoons ground cumin; 1/2 teaspoon salt; 1 pound boneless skinless chicken breasts, cubed; 3 teaspoons canola oil, divided; 1 large onion, halved and sliced; 1 large green pepper, julienned; 1 large sweet red pepper, julienned; 3 garlic cloves, minced; 1 tablespoon brown sugar; 6 flour tortillas (8 inches), warmed

Try this homemade Chicken Veggie Wraps recipe the whole family will love. Made with rice, tomato, green chilies and lime juice. Easy step-by-step instru…

This Chicken Veggie Wraps relies on simple, everyday ingredients such as uncooked instant rice, medium tomato, chopped, lime juice, divided and chili powder. It comes together quickly and makes 4 servings, at about 1113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1113

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Chicken Veggie Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions