Chicken & Veggie Burgers with Curry Sauce & Cucumber Slaw Recipe

Name: Chicken & Veggie Burgers with Curry Sauce & Cucumber Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken Burgers; ground chicken (all white meat); 1-1/2 cups dry bread crumbs; 1-1/2 cups carrots, shredded; 1-1/2 cups zucchini, shredded; 6 each eggs, lightly beaten; 3/4 cup green onions, minced; 2 Tbsp. minced fresh garlic; 3/4 tsp. salt; 3/4 tsp. black pepper; 3/4 tsp. chili powder; 2 doz. whole wheat hamburger buns, toasted; 1-1/2 qt. spring lettuce mix; Cucumber Slaw; 1-1/2 qt. cucumbers, julienned; 2 cups red peppers, julienned; 1-1/2 cups red onions, thinly sliced; 1/4 cup fresh cilantro; 2 Tbsp. extra virgin olive oil; 2 Tbsp. lime juice Safeway 3 ct For $1.00 thru 02/09; 1-1/2 tsp. minced fresh garlic; 3/4 tsp. lime zest Safeway 3 ct For $1.00 thru 02/09; 3/4 tsp. sugar; 3/4 tsp. celery salt; Curry Sauce; 3/4 cup Miracle Whip Calorie-Wise Spread Family Dollar $3.50 thru 02/07; 3/4 cup plain nonfat yogurt; 1-1/2 tsp. red curry powder

Servings: persons

Chicken Burgers
ground chicken (all white meat)
1-1/2 cups dry bread crumbs
1-1/2 cups carrots, shredded
1-1/2 cups zucchini, shredded
6 each eggs, lightly beaten
3/4 cup green onions, minced
2 Tbsp. minced fresh garlic
3/4 tsp. salt
3/4 tsp. black pepper
3/4 tsp. chili powder
2 doz. whole wheat hamburger buns, toasted
1-1/2 qt. spring lettuce mix
Cucumber Slaw
1-1/2 qt. cucumbers, julienned
2 cups red peppers, julienned
1-1/2 cups red onions, thinly sliced
1/4 cup fresh cilantro
2 Tbsp. extra virgin olive oil
2 Tbsp. lime juice Safeway 3 ct For $1.00 thru 02/09
1-1/2 tsp. minced fresh garlic
3/4 tsp. lime zest Safeway 3 ct For $1.00 thru 02/09
3/4 tsp. sugar
3/4 tsp. celery salt
Curry Sauce
3/4 cup Miracle Whip Calorie-Wise Spread Family Dollar $3.50 thru 02/07
3/4 cup plain nonfat yogurt
1-1/2 tsp. red curry powder

1
Chicken Burgers: Combine all ingredients except buns and lettuce.
2
Shape into 24 (4-inch) patties (or into 4 patties for trial recipe) using 5-1/4 oz.
3
(147 g) chicken mixture for each patty.
4
Refrigerate until ready to use.
5
Cucumber Slaw: Combine ingredients.
6
Curry Sauce: Mix ingredients until well blended.
7
For each serving: Cook 1 burger in skillet sprayed with cooking spray on medium heat 4 to 5 min.
8
on each side or until done (165 degrees F).
9
Fill 1 bun with 1/4 cup (60 mL) lettuce mix, 1 Chicken Burger, 1 Tbsp.
10
(15 mL) Curry Sauce and 1/4 cup (60 mL) Cucumber Slaw.

535

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 28 ingredients. The key ingredients include: Chicken Burgers, ground chicken (all white meat), 1-1/2 cups dry bread crumbs, 1-1/2 cups carrots, shredded, and more.

Yes, Chicken & Veggie Burgers with Curry Sauce & Cucumber Slaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken & Veggie Burgers with Curry Sauce & Cucumber Slaw

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