Chicken Vegetable Stir-Fry Recipe

Name: Chicken Vegetable Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole skinless boneless chicken breast, cut in strips; 2/3 c. water; 1 Tbsp. soy sauce; 1 Tbsp. cornstarch; 3 carrots, peeled and sliced diagonally or in thin strips; 2 stems broccoli, sliced thin lengthwise and 2 to 3 inches long; 1 onion, cut in wedges; 1 (4 oz.) can sliced mushrooms, drained; peanut oil (for cooking); 1 1/2 c. hot, cooked rice

Servings: persons

1 whole skinless boneless chicken breast, cut in strips
2/3 c. water
1 Tbsp. soy sauce
1 Tbsp. cornstarch
3 carrots, peeled and sliced diagonally or in thin strips
2 stems broccoli, sliced thin lengthwise and 2 to 3 inches long
1 onion, cut in wedges
1 (4 oz.) can sliced mushrooms, drained
peanut oil (for cooking)
1 1/2 c. hot, cooked rice

1
Prepare all ingredients ahead of time.
2
Marinate chicken breast strips in soy sauce and garlic mixture of water, soy sauce and cornstarch.
3
Heat wok and put in oil; swirl to coat.
4
Cook chicken until white.
5
Remove.
6
Cook carrots a few minutes, then add broccoli.
7
(Add oil, water or 1/2 cup bouillon or broth, if needed.) Stir-fry until broccoli begins to get tender (bright green).
8
Then add onion.
9
Stir-fry a few more minutes.
10
Then add mushrooms and soy sauce mixture.
11
Stir until thickened (2 to 3 minutes).
12
Serve over hot rice.

445

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 whole skinless boneless chicken breast, cut in strips, 2/3 c. water, 1 Tbsp. soy sauce, 1 Tbsp. cornstarch, and more.

Yes, Chicken Vegetable Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Vegetable Stir-Fry

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