Chicken-Vegetable Gumbo Recipe

Name: Chicken-Vegetable Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 lb. fresh okra pods; vegetable cooking spray; 1 c. coarsely chopped onion; 1 c. sliced fresh mushrooms; 1/2 c. sliced celery; 1/2 c. chopped green bell pepper; 2 cloves garlic, minced; 2 (14 1/2 oz.) cans whole tomatoes, undrained; 1 (10 1/2 oz.) can chicken broth; 1/2 c. sherry; 1 tsp. chicken flavored bouillon granules; 1 tsp. dried Italian seasoning; 1/4 tsp. salt; 1/4 tsp. pepper; 2 c. cubed, cooked chicken breast (about 1 lb.)

Servings: persons

2/3 lb. fresh okra pods
vegetable cooking spray
1 c. coarsely chopped onion
1 c. sliced fresh mushrooms
1/2 c. sliced celery
1/2 c. chopped green bell pepper
2 cloves garlic, minced
2 (14 1/2 oz.) cans whole tomatoes, undrained
1 (10 1/2 oz.) can chicken broth
1/2 c. sherry
1 tsp. chicken flavored bouillon granules
1 tsp. dried Italian seasoning
1/4 tsp. salt
1/4 tsp. pepper
2 c. cubed, cooked chicken breast (about 1 lb.)

1
Remove tip and stem from okra.
2
Slice 1/4-inch slices and set aside.
3
Coat a large Dutch oven with cooking spray.
4
Place over medium heat until hot.
5
Add onions and next 4 ingredients.
6
Cook 5 minutes, stirring constantly.
7
Add okra, tomatoes and next 6 ingredients.
8
Stir well.
9
Bring to a boil; cover, reduce heat and simmer 1 hour or until vegetables are tender.
10
Add chicken; stir well.
11
Remove from heat; cover and let stand 5 minutes.
12
Good served over rice!

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2/3 lb. fresh okra pods, vegetable cooking spray, 1 c. coarsely chopped onion, 1 c. sliced fresh mushrooms, and more.

Yes, Chicken-Vegetable Gumbo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken-Vegetable Gumbo

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