Chicken-"un" Noodle Soup (Vegan) Recipe

Name: Chicken-"un" Noodle Soup (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups vegetable stock; 4 cups water; 1 cup finely chopped onion; 1 cup carrot, cut into small rounds; 1 cup sliced celery, plus any leaves; 1 cup red skin white potato, cubed; 1 large tomatoes, diced; 1 bulb of garlic, peeled and chopped (8-10 cloves); 1 tablespoon garlic powder (optional); 1 teaspoon ground rosemary; kosher salt; fresh ground pepper; 1 (12 ounce) package tofu, pre-frozen and thawed; 16 ounces dry pasta, in a fun, petite shape; 2 tablespoons Braggs liquid aminos (optional)

Servings: persons

6 cups vegetable stock
4 cups water
1 cup finely chopped onion
1 cup carrot, cut into small rounds
1 cup sliced celery, plus any leaves
1 cup red skin white potato, cubed
1 large tomatoes, diced
1 bulb of garlic, peeled and chopped (8-10 cloves)
1 tablespoon garlic powder (optional)
1 teaspoon ground rosemary
kosher salt
fresh ground pepper
1 (12 ounce) package tofu, pre-frozen and thawed
16 ounces dry pasta, in a fun, petite shape
2 tablespoons Braggs liquid aminos (optional)

1
(Note: A day ahead of time, you will wish the place the block of tofu, still in it's original store packaging, in the freezer until frozen solid.
2
On the day you plan to make this soup, remove the tofu from the freezer and allow it to thoroughly defrost.
3
).
4
Add first 12 ingredients to a large stock pot.
5
Bring to a low boil.
6
Once the soup is boiling, remove the tofu from it's packaging and drain.
7
You may wring out the block of tofu like a sponge, ensuring that it is as dry as possible, before cutting it into small dice and adding it to the stock pot.
8
Once the vegetables have attained your prefered doneness, add the dry pasta to the pot.
9
Cook until pasta is 'al dente' (aproximately 5-7minutes), remove soup from heat, add Braggs (if using) and serve!

596

kcal

Calories

Fat

122

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 cups vegetable stock, 4 cups water, 1 cup finely chopped onion, 1 cup carrot, cut into small rounds, and more.

Yes, Chicken-"un" Noodle Soup (Vegan) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken-"un" Noodle Soup (Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions