How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Tortilla Wraps?

You need 10 ingredients. The key ingredients include: 4 fat free tortillas (10inch), 1 lb boneless skinless chicken breast, cut into thin strips, 1 medium sized onion, sliced, 1 small garlic clove, finely chopped, and more.

Is Chicken Tortilla Wraps suitable as meat & poultry?

Yes, Chicken Tortilla Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Chicken Tortilla Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tortilla Wraps Recipe

Name: Chicken Tortilla Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 fat free tortillas (10inch); 1 lb boneless skinless chicken breast, cut into thin strips; 1 medium sized onion, sliced; 1 small garlic clove, finely chopped; 2 tablespoons Worcestershire sauce; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 cups shredded lettuce; 1 medium sized tomatoes, chopped; 1/2 - 3/4 cup low-fat ranch dressing

Try this homemade Chicken Tortilla Wraps recipe the whole family will love. Made with tortillas, chicken breast, onion and garlic. Easy step-by-step ins…

This Chicken Tortilla Wraps relies on simple, everyday ingredients such as fat free tortillas (10inch), medium sized onion, sliced, worcestershire sauce and salt. It comes together quickly and makes 4 servings, at about 230 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chicken Tortilla Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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