Chicken Tikka Masala Recipe

Name: Chicken Tikka Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, skinned and boned; 2 cloves garlic; 1 inch fresh ginger; 1 can chopped tomato; 4 tablespoons natural yoghurt; 1 onion; 2 tablespoons vegetable oil; 2 tablespoons masala curry paste; salt and black pepper; 1 tablespoon plain flour; 2 fluid ounces water; 3 tablespoons chopped fresh coriander

Servings: persons

4 chicken breasts, skinned and boned
2 cloves garlic
1 inch fresh ginger
1 can chopped tomato
4 tablespoons natural yoghurt
1 onion
2 tablespoons vegetable oil
2 tablespoons masala curry paste
salt and black pepper
1 tablespoon plain flour
2 fluid ounces water
3 tablespoons chopped fresh coriander

1
Peel and roughly chop the garlic and ginger.
2
Put the tomatoes, garlic, ginger and yoghurt into a blender or food processor and process until the mixture is smooth.
3
Set aside.
4
Cut the chicken breasts into 1 inch cubes.
5
Peel and chop the onion.
6
Heat the oil in a heavy based pan, add the onion and fry over a medium heat for 3-4 minutes, stirring constantly.
7
Stir in the masala curry paste and fry for a further minute of a medium heat, stirring once or twice.
8
Add the tomato mixture and chicken to the pan and mix together.
9
Season with salt and pepper.
10
Mix the flour and water together and stir into the pan off the heat.
11
Return to the heat and bring to the boil, stirring constantly.
12
Cover and cook over a gentle heat for 15 minutes or until the chicken is cooked.
13
Sprinkle in the chopped coriander and serve immediately with rice.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 chicken breasts, skinned and boned, 2 cloves garlic, 1 inch fresh ginger, 1 can chopped tomato, and more.

Yes, Chicken Tikka Masala falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tikka Masala

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