Chicken Thigh Surprise – a delicious recipe with Chicken, butternut squash, Brussel sprouts, chicken broth, Onion, Green peppers. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
["Preheat oven at 350 degrees
2
Season chicken thighs with a tablespoon of the above seasonings and mix to distribute evenly", "Add olive oil to cast iron skillet ; allow pan to heat", "Place seasoned chicken thighs to pan skin side down. Flipping after 3 mins", "Once both sides are brown remove chicken From pan and let rest", "Reduce heat and deglaze by adding the mustard and chicken stock by stirring the little bits from the pot(my favorite part)", "Add chopped veggies. allow to cook for five minutes. Add pinch of salt and pepper. While they are cooking take Brussel sprouts chop into quarters. Afterwards take the butternut squash and cut into the same size as the sprouts.", "Stir veggies that are sauteeing and add sprouts and squash. Allow all to cook for five minutes. Reseason with a pinch of ALL seasonings used for the chicken", "Add back chicken thighs and add remaing water", "Remove from oven and serve."]
1115
kcal
Calories
93
g
Fat
16
g
Carbs
58
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 19 ingredients. The key ingredients include: 6 Chicken thighs, 3/4 pound Chopped butternut squash, 3/4 pound Brussel sprouts, 1 cup Low sodium chicken broth, and more.
Yes, Chicken Thigh Surprise falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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