Chicken Thigh Surprise Recipe

Name: Chicken Thigh Surprise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 Chicken thighs; 3/4 pound Chopped butternut squash; 3/4 pound Brussel sprouts; 1 cup Low sodium chicken broth; 1/2 cup Onion chopped; 1/2 cup Green peppers chopped; 1/2 cup Celery chopped; 1/2 cup Carrots chopped; 2 Cloves of minced garlic; 1 tablespoon Black Pepper; 1 tablespoon Kosher Salt; 1 tablespoon Turmeric; 1 tablespoon Herbs de Provence; 1 tablespoon Curry powder; 1 tablespoon Smoked paprika; 1 tablespoon Garlic powder; 2 tablespoons Olive oil; 2 tablespoons Brown or Dijon mustard; 1 cup Water

Servings: persons

6 Chicken thighs
3/4 pound Chopped butternut squash
3/4 pound Brussel sprouts
1 cup Low sodium chicken broth
1/2 cup Onion chopped
1/2 cup Green peppers chopped
1/2 cup Celery chopped
1/2 cup Carrots chopped
2 Cloves of minced garlic
1 tablespoon Black Pepper
1 tablespoon Kosher Salt
1 tablespoon Turmeric
1 tablespoon Herbs de Provence
1 tablespoon Curry powder
1 tablespoon Smoked paprika
1 tablespoon Garlic powder
2 tablespoons Olive oil
2 tablespoons Brown or Dijon mustard
1 cup Water

1
["Preheat oven at 350 degrees
2
Season chicken thighs with a tablespoon of the above seasonings and mix to distribute evenly", "Add olive oil to cast iron skillet ; allow pan to heat", "Place seasoned chicken thighs to pan skin side down. Flipping after 3 mins", "Once both sides are brown remove chicken From pan and let rest", "Reduce heat and deglaze by adding the mustard and chicken stock by stirring the little bits from the pot(my favorite part)", "Add chopped veggies. allow to cook for five minutes. Add pinch of salt and pepper. While they are cooking take Brussel sprouts chop into quarters. Afterwards take the butternut squash and cut into the same size as the sprouts.", "Stir veggies that are sauteeing and add sprouts and squash. Allow all to cook for five minutes. Reseason with a pinch of ALL seasonings used for the chicken", "Add back chicken thighs and add remaing water", "Remove from oven and serve."]

1115

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 6 Chicken thighs, 3/4 pound Chopped butternut squash, 3/4 pound Brussel sprouts, 1 cup Low sodium chicken broth, and more.

Yes, Chicken Thigh Surprise falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Thigh Surprise

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions