Chicken Tenders And Vegetable Saute Recipe

Name: Chicken Tenders And Vegetable Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 tablespoon vegetable oil, divided; 1 lb chicken tenders, cut into bite-size pieces; 1 cup chopped yellow onion; 1/2 cup chopped green bell pepper; 4 ounces mushrooms, sliced; 1 (15 ounce) can Italian-style tomatoes, slightly pureed in food processor; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; fresh ground pepper; 4 ounces rigatoni pasta, cooked according to package directions and drained; freshly grated parmesan cheese

Servings: persons

1 -2 tablespoon vegetable oil, divided
1 lb chicken tenders, cut into bite-size pieces
1 cup chopped yellow onion
1/2 cup chopped green bell pepper
4 ounces mushrooms, sliced
1 (15 ounce) can Italian-style tomatoes, slightly pureed in food processor
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt
fresh ground pepper
4 ounces rigatoni pasta, cooked according to package directions and drained
freshly grated parmesan cheese

1
In a large skillet over medium heat, warm 1 tablespoon oil.
2
Saute the chicken until lightly browned, about 5 minutes.
3
Transfer chicken to a plate.
4
Add the onions, bell pepper, and mushrooms to the skillet; saute until tender, about 5minutes.
5
Add more oil, if needed.
6
Return the chicken to the pan.
7
Add the tomatoes, basil, oregano, salt, and pepper to taste and simmer, uncovered, until the chicken is cooked through and the flavors are blended, about 10 minutes.
8
Add rigatoni to the pan and stir until pasta is coated with sauce.
9
Sprinkle with parmesan cheese and serve immediately.

559

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 -2 tablespoon vegetable oil, divided, 1 lb chicken tenders, cut into bite-size pieces, 1 cup chopped yellow onion, 1/2 cup chopped green bell pepper, and more.

Yes, Chicken Tenders And Vegetable Saute falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tenders And Vegetable Saute

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