Chicken Tamale Pie Recipe

Name: Chicken Tamale Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cups Fat Free Milk; 1/4 cups Egg Substitute; 1- 1/2 Tablespoon Taco Seasoning, Divided; 1/4 teaspoons Ground Red Pepper (cayenne); 1 can (14.5 Oz. Size) Cream Style Corn; 1 box (8.5 Oz. Size) Corn Muffin Mix, Such As Jiffy; 1 can (4 Oz. Size) Green Chiles; 2 cups Cooked, Shredded Chicken Breast; Salt And Pepper; 1 can (10 Oz. Size) Authentic Red Enchilada Sauce; 3/4 cups Shredded Cheese; Fresh Chopped Cilantro, For Garnish; Cotija Cheese, For Garnish

Servings: persons

⅓ cups Fat Free Milk
1/4 cups Egg Substitute
1- 1/2 Tablespoon Taco Seasoning, Divided
1/4 teaspoons Ground Red Pepper (cayenne)
1 can (14.5 Oz. Size) Cream Style Corn
1 box (8.5 Oz. Size) Corn Muffin Mix, Such As Jiffy
1 can (4 Oz. Size) Green Chiles
2 cups Cooked, Shredded Chicken Breast
Salt And Pepper
1 can (10 Oz. Size) Authentic Red Enchilada Sauce
3/4 cups Shredded Cheese
Fresh Chopped Cilantro, For Garnish
Cotija Cheese, For Garnish

1
Preheat oven to 400 degrees F.
2
In a large bowl, combine the milk, egg substitute, 1/2 tablespoon taco seasoning, cayenne, corn, corn muffin mix, and green chiles.
3
Stir until just moistened.
4
Pour mixture into a round pie plate (mine was glass) coated with cooking spray.
5
Bake at 400 degrees F for 15 minutes.
6
While corn is baking, toss the cooked chicken in the remaining 1 tablespoon taco seasoning.
7
Season with salt and pepper.
8
When corn is doneit will be just barely set and golden brownpierce entire surface liberally with a fork.
9
Pour enchilada sauce over top.
10
Top with chicken; sprinkle with cheese.
11
Bake at 400 degrees F for 15 minutes or until cheese melts.
12
Remove from oven; let stand 5 minutes.
13
Cut into 8 pieces; top each serving with cilantro and Cotija cheese.

684

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ⅓ cups Fat Free Milk, 1/4 cups Egg Substitute, 1- 1/2 Tablespoon Taco Seasoning, Divided, 1/4 teaspoons Ground Red Pepper (cayenne), and more.

Yes, Chicken Tamale Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chicken Tamale Pie

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