Chicken Tagine With Mint Recipe

Name: Chicken Tagine With Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large onion, thinly sliced; 6 large garlic cloves, minced; 1 tablespoon minced peeled ginger; 1 ½ tablespoons paprika; 1 teaspoon turmeric; ½ teaspoon ground coriander; ½ teaspoon ground cumin; ½ teaspoon cayenne pepper; ⅛ teaspoon ground cinnamon; 2 cups water; 2 cups drained canned garbanzo beans, from two 15-ounce cans (chickpeas); ½ cup diced tomatoes with juice; ½ cup chopped fresh cilantro stem; 1 lemon, quartered, thinly sliced; 2 tablespoons fresh lemon juice; 4 chicken legs-thighs, pieces skin removed, thighs and drumsticks separated; 2 chicken breast halves, with bones skin removed, each cut crosswise into 2 pieces; 3 medium carrots, peeled, cut into 2-inch pieces; -inch pieces green beans; ¼ cup chopped of fresh mint

Servings: persons

1 tablespoon olive oil
1 large onion, thinly sliced
6 large garlic cloves, minced
1 tablespoon minced peeled ginger
1 ½ tablespoons paprika
1 teaspoon turmeric
½ teaspoon ground coriander
½ teaspoon ground cumin
½ teaspoon cayenne pepper
⅛ teaspoon ground cinnamon
2 cups water
2 cups drained canned garbanzo beans, from two 15-ounce cans (chickpeas)
½ cup diced tomatoes with juice
½ cup chopped fresh cilantro stem
1 lemon, quartered, thinly sliced
2 tablespoons fresh lemon juice
4 chicken legs-thighs, pieces skin removed, thighs and drumsticks separated
2 chicken breast halves, with bones skin removed, each cut crosswise into 2 pieces
3 medium carrots, peeled, cut into 2-inch pieces
-inch pieces green beans
¼ cup chopped of fresh mint

1
Heat oil in heavy large pot over medium heat.
2
Add onion, garlic, and ginger.
3
Cover and cook until onion is tender, stirring often, about 10 minutes.
4
Add paprika and next 5 ingredients; stir 1 minute.
5
Stir in 2 cups water, garbanzo beans, tomatoes with juices, cilantro, lemon, and 2 tablespoons lemon juice.
6
Bring to boil.
7
Reduce heat, cover, and simmer 10 minutes.
8
Sprinkle chicken with salt and pepper; add to pot.
9
Cover and simmer 30 minutes.
10
Add carrots and more water to cover if liquid has evaporated; cook 10 minutes.
11
Stir in green beans; simmer until chicken and vegetables are tender, about 5 minutes longer.
12
Season with salt and pepper and more lemon juice, if desired.
13
Transfer to bowl.
14
Sprinkle with mint.

739

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large onion, thinly sliced, 6 large garlic cloves, minced, 1 tablespoon minced peeled ginger, and more.

Yes, Chicken Tagine With Mint falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tagine With Mint

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