Chicken Taco Filling Recipe

Name: Chicken Taco Filling
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup extra virgin olive oil; 5 garlic cloves, minced; 5 yellow onions, minced; 4 lbs boneless skinless chicken breasts; salt & freshly ground black pepper; ¼ cup all-purpose flour; 2 serrano chilies, sliced thin; 3 tablespoons sweet paprika; 2 tablespoons cumin seeds, toasted; 2 tablespoons dried oregano; 4 -5 cups chicken stock or 4 -5 cups water

Servings: persons

½ cup extra virgin olive oil
5 garlic cloves, minced
5 yellow onions, minced
4 lbs boneless skinless chicken breasts
salt & freshly ground black pepper
¼ cup all-purpose flour
2 serrano chilies, sliced thin
3 tablespoons sweet paprika
2 tablespoons cumin seeds, toasted
2 tablespoons dried oregano
4 -5 cups chicken stock or 4 -5 cups water

1
Heat a large saute pan over medium heat and pour in enough olive oil to coat the bottom of the pan.
2
Add the garlic and onions and cook until soft and nicely caramelized, about 10 to 12 minutes.
3
In the meantime, season the chicken with salt and pepper.
4
Sprinkle the flour over the chicken and toss to coat.
5
Heat another large saute pan over medium-high heat and add 3 tablespoons of olive oil.
6
Cook the chicken until it is lightly browned, about 6 to 8 minutes.
7
Once the onion mixture is caramelized and softened, add the serranos, paprikas, cumin, and oregano.
8
When the chicken is done, transfer it to the pan with the onions.
9
Pour in the broth or water and bring to a boil.
10
Reduce the heat and simmer until the sauce is thick and delicious, approximately 20 minutes.
11
Adjust seasoning with salt and pepper.
12
Serve with your favorite fixings!
13
We cut up some lime for people to squeeze on their tacos also.

1522

kcal

Calories

Fat

Carbs

185

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup extra virgin olive oil, 5 garlic cloves, minced, 5 yellow onions, minced, 4 lbs boneless skinless chicken breasts, and more.

Yes, Chicken Taco Filling falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Taco Filling

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions