Chicken, Sun-Dried Tomatoes And Broccoli Over Penne

Name: Chicken, Sun-Dried Tomatoes And Broccoli Over Penne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. olive oil; 3 cloves garlic, minced; 1 lb. chicken cutlets, cut into strips; 2 c. broccoli flowerets; 3/4 c. sun-dried tomatoes, oil packed or 1/4 c. sun-dried tomatoes, dried; 1 c. crushed tomatoes; 1 tsp. fresh basil; 3/4 c. chicken broth; 1/4 c. white wine; 1 Tbsp. butter; 1 pinch hot red crushed pepper; 1/2 lb. penne pasta, cooked and set aside; Parmesan cheese

Servings: persons

1/4 c. olive oil
3 cloves garlic, minced
1 lb. chicken cutlets, cut into strips
2 c. broccoli flowerets
3/4 c. sun-dried tomatoes, oil packed or 1/4 c. sun-dried tomatoes, dried
1 c. crushed tomatoes
1 tsp. fresh basil
3/4 c. chicken broth
1/4 c. white wine
1 Tbsp. butter
1 pinch hot red crushed pepper
1/2 lb. penne pasta, cooked and set aside
Parmesan cheese

1
Heat oil in a skillet over medium high heat.
2
Saute garlic until lightly browned.
3
Add chicken; saute for 3 minutes, then push chicken to sides of pan.
4
Add broccoli; saute until crisp and tender.
5
Add sun-dried tomatoes, crushed tomatoes, basil, red pepper, white wine and chicken broth; saute for 3 minutes.
6
Add butter.
7
Cover, lower heat and simmer for 5 minutes.
8
Remove from heat; add cooked pasta and toss lightly.
9
Sprinkle with
10
Parmesan and serve immediately.

700

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 c. olive oil, 3 cloves garlic, minced, 1 lb. chicken cutlets, cut into strips, 2 c. broccoli flowerets, and more.

Yes, Chicken, Sun-Dried Tomatoes And Broccoli Over Penne falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!