Chicken Stir Fry For Ginger Lovers Recipe

Name: Chicken Stir Fry For Ginger Lovers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 boneless chicken breast; MARINATING SAUCE; 4 tablespoons soy sauce; 3 garlic cloves, minced; 1 tablespoon vinegar; red pepper flakes; 1 teaspoon cornstarch; Vegetables; 1 tablespoon oil, for stir-frying; 1 onion, sliced; 1 celery, sliced; 2 tablespoons slivered gingerroot; 1 tablespoon grated gingerroot; 1 bell pepper, sliced; 2 cups bok choy, chopped; 3 cups bean sprouts

Servings: persons

1 boneless chicken breast
MARINATING SAUCE
4 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon vinegar
red pepper flakes
1 teaspoon cornstarch
Vegetables
1 tablespoon oil, for stir-frying
1 onion, sliced
1 celery, sliced
2 tablespoons slivered gingerroot
1 tablespoon grated gingerroot
1 bell pepper, sliced
2 cups bok choy, chopped
3 cups bean sprouts

1
Cut chicken into 1/2 inch cubes
2
Prepare marinating sauce and add to chicken cubes.
3
Sit in refrigerator for at least 2 hours
4
Heat the vegetable oil in a large skillet or wok.
5
Drain chicken keeping the juice.
6
Stir fry the chicken for 4 minutes over high heat.
7
Push the chicken to the side and add onion, celery, bell pepper and ginger.
8
Add reserved marinating juice
9
Cook, stirring constantly for 5 minutes.
10
Add Bok choy; cook another 2 minutes,
11
Add the sprouts and stir-fry another 2 minutes.
12
Serve while sprouts are still crisp.
13
Cooking time does not include marinating time.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 boneless chicken breast, MARINATING SAUCE, 4 tablespoons soy sauce, 3 garlic cloves, minced, and more.

Yes, Chicken Stir Fry For Ginger Lovers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir Fry For Ginger Lovers

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