Chicken Stew

Name: Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cut-up chicken, skin removed; 1/4 tsp. cayenne; 2 medium onions; 4 garlic cloves; 6 Tbsp. whole wheat flour; 2 bay leaves; 1/8 tsp. turmeric; 1/4 c. white wine; 1 1/2 tsp. Tabasco; 1 Tbsp. parsley; 1/4 c. apple juice

Eats Now Editorial Team · 292 kcal · Soups & Stews

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Chicken Stew – a delicious recipe with chicken, cayenne, onions, garlic, whole wheat flour, bay leaves. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cut-up chicken, skin removed
1/4 tsp. cayenne
2 medium onions
4 garlic cloves
6 Tbsp. whole wheat flour
2 bay leaves
1/8 tsp. turmeric
1/4 c. white wine
1 1/2 tsp. Tabasco
1 Tbsp. parsley
1/4 c. apple juice

1
Brown chicken in Teflon frypan.
2
Add vegetables and saute until tender.
3
Remove chicken from pan and sprinkle whole wheat flour over vegetables until browned and very fragrant.
4
Add apple juice and the rest of the ingredients.
5
Simmer until tender.
6
I add 3/4 of a cup of brown rice-----Delish!

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cut-up chicken, skin removed, 1/4 tsp. cayenne, 2 medium onions, 4 garlic cloves, and more.

Yes, Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
292 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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