Chicken Spiral Pasta Salad Recipe

Name: Chicken Spiral Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 oz. multi-colored spiral pasta (uncooked); 2 c. cut asparagus tips; 2 c. yellow squash, sliced; 2 c. red bell peppers, diced; 4 boneless, skinless chicken breasts; 1/2 c. cracker meal; 1/4 tsp. fresh ground black pepper; 1 tsp. parsley flakes; 1/2 tsp. thyme; 1 Butter Buds mix (reconstituted); 1/3 c. cashews, roasted; 1/2 c. plain low-fat yogurt; 1 Tbsp. Miracle Whip lite; 1 c. 2% milk; 1 Good Seasons salad dressing

Servings: persons

10 oz. multi-colored spiral pasta (uncooked)
2 c. cut asparagus tips
2 c. yellow squash, sliced
2 c. red bell peppers, diced
4 boneless, skinless chicken breasts
1/2 c. cracker meal
1/4 tsp. fresh ground black pepper
1 tsp. parsley flakes
1/2 tsp. thyme
1 Butter Buds mix (reconstituted)
1/3 c. cashews, roasted
1/2 c. plain low-fat yogurt
1 Tbsp. Miracle Whip lite
1 c. 2% milk
1 Good Seasons salad dressing

1
Mix cracker meal with the pepper, parsley and thyme.
2
Dip chicken breasts in Butter Buds mixture, then dip into cracker crumb/seasoning mixture (in a separate bowl).
3
Place on a lightly greased baking sheet in preheated 400u00b0 oven for about 25 minutes. (Turn chicken over after 12 minutes.)
4
While chicken is cooling, boil pasta and lightly steam vegetables and diced red pepper.
5
Mix the yogurt, Miracle Whip, low-fat milk and Good Seasons salad dressing mix, or use your own seasoning, in blender or processor. When chicken breast is cooked, cut into thin slices or chunks and toss everything together in a large serving bowl.
6
Serve chilled. Serves 6.

724

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 10 oz. multi-colored spiral pasta (uncooked), 2 c. cut asparagus tips, 2 c. yellow squash, sliced, 2 c. red bell peppers, diced, and more.

Yes, Chicken Spiral Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken Spiral Pasta Salad

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