Chicken Spaghetti Bolognaise Recipe

Name: Chicken Spaghetti Bolognaise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 pound durum wheat pasta; 6 1/4 tablespoons soya Chicken, mince; 2/3 tablespoon stock powder; 2 3/16 cups chicken mince; 2/3 tablespoon crushed garlic; 2 3/4 cups chopped tomatoes tin whole/; juice with; 1/2 cup chopped parsley; freshly ground black pepper; 2/3 tablespoon sugar; 1 cup frozen peas /fresh mange tout peas; 9/16 cup low fat mozzarella grated, 2 matchboxes size

Servings: persons

2/3 pound durum wheat pasta
6 1/4 tablespoons soya Chicken, mince
2/3 tablespoon stock powder
2 3/16 cups chicken mince
2/3 tablespoon crushed garlic
2 3/4 cups chopped tomatoes tin whole/
juice with
1/2 cup chopped parsley
freshly ground black pepper
2/3 tablespoon sugar
1 cup frozen peas /fresh mange tout peas
9/16 cup low fat mozzarella grated, 2 matchboxes size

1
1. Cook the spaghetti in lightly salted water.
2
2. Add boiling water to the Soya powder till consistency of porridge-allow to stand
3
for 5 minutes
4
3. Put stock, chicken and garlic into large pan and add Soya mix.
5
Cook for aprox. 5 mins till chicken is no longer pink
6
4. Add the tomatoes with the juice, parsley, pepper and sugar and bring to the boil
7
for 5 mins.
8
5. Add the peas and cook till just heated through .
9
6. Toss the sauce with the hot pasta, sprinkle lightly with the cheese.
10
Serve immediately with a green salad .

683

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2/3 pound durum wheat pasta, 6 1/4 tablespoons soya Chicken, mince, 2/3 tablespoon stock powder, 2 3/16 cups chicken mince, and more.

Yes, Chicken Spaghetti Bolognaise falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Spaghetti Bolognaise

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions