Chicken Soup For The Healthiest Soul Recipe

Name: Chicken Soup For The Healthiest Soul
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cow femur; 2 chicken breasts; 8-10 basil leaves; 4 shallots; 2 cups chopped broccoli; 4 garlic cloves; 2 tablespoons ginger; 4 carrots; 3 cups chopped butternut squash; 12-15 brussels sprouts; 2 tablespoons raw honey

Servings: persons

1 cow femur
2 chicken breasts
8-10 basil leaves
4 shallots
2 cups chopped broccoli
4 garlic cloves
2 tablespoons ginger
4 carrots
3 cups chopped butternut squash
12-15 brussels sprouts
2 tablespoons raw honey

1
Preheat oven to 350.
2
Bring 6 cups of water to boil.
3
Add the femur, turn down to medium and let sit.
4
In a blender, combine ginger, basil, garlic, and shallots with 1/2 cup of water.
5
Pour into your pot of water and let sit for 25 minutes.
6
Meanwhile, wrap your chicken in parchment paper with 1 fresh squeezed lemon.
7
Cook at 350 for 25 minutes.
8
After the chicken is done, put your carrots, butternut squash and brussel sprouts into your water after you take out the femur bone (be sure to get all of the marrow out into your soup!)
9
Turn to high, to get a low boil, for 3-4 minutes.
10
Then turn back down to medium and add broccoli and honey, and as much salt and as much pepper as you'd like
11
Let warm for about 5 more minutes.
12
Add the chicken just before you are ready to eat.
13
Serve with a slice of delicious bread and enjoy!

1607

kcal

Calories

142

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cow femur, 2 chicken breasts, 8-10 basil leaves, 4 shallots, and more.

Yes, Chicken Soup For The Healthiest Soul falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Soup For The Healthiest Soul

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