Chicken Skewers With Fresh Herb Vinaigrette And Feta Recipe

Name: Chicken Skewers With Fresh Herb Vinaigrette And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 pounds skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces; 16 yellow baby pattypan squash (about 1 pound); 1 large red onion, cut into 1 1/2-inch pieces; 8 small tomatillos, halved (about 1/2 pound); 3 tablespoons extra-virgin olive oil; Salt and freshly ground pepper; 3 tablespoons chopped mint; 2 tablespoons chopped flat-leaf parsley; 1 garlic clove, minced; 1 tablespoon red wine vinegar; 1 ounce crumbled feta cheese

Servings: persons

1 1/4 pounds skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces
16 yellow baby pattypan squash (about 1 pound)
1 large red onion, cut into 1 1/2-inch pieces
8 small tomatillos, halved (about 1/2 pound)
3 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
3 tablespoons chopped mint
2 tablespoons chopped flat-leaf parsley
1 garlic clove, minced
1 tablespoon red wine vinegar
1 ounce crumbled feta cheese

1
Light a grill or preheat a grill pan. On four 14-inch-long metal skewers, tightly thread the chicken, pattypans, red onion and tomatillos in an alternating pattern. Brush the skewers with 1 tablespoon of the olive oil and season with salt and pepper.
2
Grill the skewers over a medium-hot fire, turning frequently, until the chicken is just cooked through and the vegetables are lightly charred and barely tender, about 12 minutes.
3
Meanwhile, in a small bowl, combine the mint, parsley, garlic, vinegar and the remaining 2 tablespoons of olive oil; season with salt and pepper.
4
Slide the chicken and vegetables off the skewers and onto plates. Spoon the vinaigrette on top, sprinkle with the feta and serve.
5
Notes: One serving 323 calories, 7 gm total fat, 2 gm saturated fat, 12 gm carb.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 pounds skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces, 16 yellow baby pattypan squash (about 1 pound), 1 large red onion, cut into 1 1/2-inch pieces, 8 small tomatillos, halved (about 1/2 pound), and more.

Yes, Chicken Skewers With Fresh Herb Vinaigrette And Feta falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken Skewers With Fresh Herb Vinaigrette And Feta

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