Chicken Saute with Oranges and Avocados Recipe

Name: Chicken Saute with Oranges and Avocados
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken breast halves; ⅓ cup sliced mushroom; 2 tablespoons minced parsley; all-purpose flour; 1 teaspoon finely grated orange rind; 3 tablespoons butter; 1 pinch rosemary; 2 tablespoons olive oil; 3 tablespoons raspberry vinegar; ¾ cup orange juice; 2 oranges, peeled, sectioned & seeded; ⅓ cup dry white wine; 2 avocados, peeled, pitted & sliced

Servings: persons

6 chicken breast halves
⅓ cup sliced mushroom
2 tablespoons minced parsley
all-purpose flour
1 teaspoon finely grated orange rind
3 tablespoons butter
1 pinch rosemary
2 tablespoons olive oil
3 tablespoons raspberry vinegar
¾ cup orange juice
2 oranges, peeled, sectioned & seeded
⅓ cup dry white wine
2 avocados, peeled, pitted & sliced

1
Pound chicken slightly to flatten into even thickness.
2
Dredge lightly in flour, shaking off excess.
3
Heat butter with oil in heavy large skillet over medium high heat.
4
Add chicken (in batches if necessary) and saute on both sides until well browned.
5
Add orange juice, wine, mushrooms, parsley, orange peel and rosemary and bring to simmer.
6
Let simmer 5 minutes.
7
Transfer chicken to heated serving platter using slotted spoon.
8
Add vinegar to skillet and continue simmering, scraping up any browned bits, until sauce is reduced by 1/3.
9
Pour sauce over chicken, garnish with orange sections and avocado slices.
10
Serve immediately.
11
Serve with a simple spinach salad, desert, bread, and a dry Chenin Blanc.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 chicken breast halves, ⅓ cup sliced mushroom, 2 tablespoons minced parsley, all-purpose flour, and more.

Yes, Chicken Saute with Oranges and Avocados falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Saute with Oranges and Avocados

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