Chicken Sausage Gumbo Recipe

Name: Chicken Sausage Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup unrefined coconut oil (maybe less try 1/4?); 2 lbs bone-in skin in chicken thighs; selena celtic grey sea salt; fresh ground black pepper; 8 ounces andouille sausages, cut 1/2 inch pieces; 4 slices bacon, cut 1/2 inch slices; 1 cup flour (u can leave out maybe); 2 celery ribs, finely chopped; 1 small yellow onion, finely chopped; 1 small green bell pepper, steamed seeded, finely chopped; 2 teaspoons dried thyme; 1 teaspoon cayenne; 6 canned peeled whole tomatoes with juice, drained hand crushed; 6 garlic cloves, finely chopped; 1 bay leaf; 10 ounces okra, trimmed 1/2 inch slices; 4 cups chicken stock (beef should be fine)

Servings: persons

½ cup unrefined coconut oil (maybe less try 1/4?)
2 lbs bone-in skin in chicken thighs
selena celtic grey sea salt
fresh ground black pepper
8 ounces andouille sausages, cut 1/2 inch pieces
4 slices bacon, cut 1/2 inch slices
1 cup flour (u can leave out maybe)
2 celery ribs, finely chopped
1 small yellow onion, finely chopped
1 small green bell pepper, steamed seeded, finely chopped
2 teaspoons dried thyme
1 teaspoon cayenne
6 canned peeled whole tomatoes with juice, drained hand crushed
6 garlic cloves, finely chopped
1 bay leaf
10 ounces okra, trimmed 1/2 inch slices
4 cups chicken stock (beef should be fine)

1
Heat 1/4 cul oil in 8qt.
2
Dutch oven over medium-high heat.
3
2 batches season chicken with salt and pepper then add chicken to pot,turning once,until lightly browned(about 12 minutes) Transfer to plate.
4
Add sausage and bacon.
5
Cook stirring until fat renders and bacon brown.
6
(about 5minutes) transfer to plate with chicken.
7
Add remaining oil.reduce heat to medium-low.stir in flour,cook stirring constantly until mixture is color of dark reddish caramel.
8
About 8minutes.
9
Add celery,onion,and pepper.
10
Stir until soft.
11
(about 6minutes) add thyme,cayenne,tomatoes,garlic,bay leaf and cook 3 minutes.
12
Chicken,sausage and bacon to pot with stock and okra.boil high heat,reduce to medium,stirring occasionally,until chicken cooked,okra tender,gumbo thickened(about 30minutes).
13
Remove chicken and shred,discard bones/skin.
14
Stir meat back inches Season with salt and pepper.

1599

kcal

Calories

Fat

Carbs

154

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: ½ cup unrefined coconut oil (maybe less try 1/4?), 2 lbs bone-in skin in chicken thighs, selena celtic grey sea salt, fresh ground black pepper, and more.

Yes, Chicken Sausage Gumbo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Sausage Gumbo

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