Chicken Roulades Recipe

Name: Chicken Roulades
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. Gruyere cheese; 1 tbsp. light mayonnaise; 1 clove garlic; 2 tsp. Dijon mustard; 8 thin-sliced chicken cutlets; 1 box frozen spinach; 1 tbsp. olive oil; 3/4 c. lower-sodium chicken broth; 1 tbsp. fresh lemon juice; 1/2 tsp. freshly grated lemon peel

Servings: persons

1/2 c. Gruyere cheese
1 tbsp. light mayonnaise
1 clove garlic
2 tsp. Dijon mustard
8 thin-sliced chicken cutlets
1 box frozen spinach
1 tbsp. olive oil
3/4 c. lower-sodium chicken broth
1 tbsp. fresh lemon juice
1/2 tsp. freshly grated lemon peel

1
In small bowl, combine Gruyere, mayonnaise, garlic, 1 teaspoon mustard, and 1/4 teaspoon pepper.
2
On each piece chicken, spread 1 heaping tablespoon spinach up to 3/4 inch from edges.
3
Place 2 teaspoons cheese mixture on spinach at one short end, in a strip, 1 inch from edges.
4
Roll up, starting at end with cheese.
5
Secure with toothpicks to enclose filling.
6
Heat oil in 12-inch skillet on medium-high; add chicken.
7
Cook 5 to 8 minutes or until browned, turning occasionally.
8
Reduce heat to medium; add 1 tablespoon water.
9
Cover; cook 5 minutes or until chicken is cooked through (165 degrees F), turning over once.
10
Transfer to plate and cover with foil.
11
Into same skillet on medium-high, stir chicken broth, lemon juice, remaining 1 teaspoon mustard, and 1/4 teaspoon salt.
12
Cook 4 minutes or until sauce thickens slightly.
13
Stir in lemon peel.
14
Remove toothpicks from chicken and slice.
15
Serve with sauce and roasted potatoes.

593

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 c. Gruyere cheese, 1 tbsp. light mayonnaise, 1 clove garlic, 2 tsp. Dijon mustard, and more.

Yes, Chicken Roulades falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Roulades

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