Chicken Provencal With Zucchini And Tomatoes Recipe

Name: Chicken Provencal With Zucchini And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 4 chicken breasts, skinless, boneless; 2 teaspoons herbes de provence; 3/4 teaspoon salt; 1/8 teaspoon red pepper flakes; 1 zucchini, thinly sliced; 1 yellow squash, thinly sliced; 2 garlic cloves, finely chopped; 2 plum tomatoes, chopped; 1/8 teaspoon black pepper; 1/4 cup pecorino cheese, grated

Servings: persons

2 teaspoons olive oil
4 chicken breasts, skinless, boneless
2 teaspoons herbes de provence
3/4 teaspoon salt
1/8 teaspoon red pepper flakes
1 zucchini, thinly sliced
1 yellow squash, thinly sliced
2 garlic cloves, finely chopped
2 plum tomatoes, chopped
1/8 teaspoon black pepper
1/4 cup pecorino cheese, grated

1
Heat 1 tsp oil in nonstick skillet over medium heat.
2
Sprinkle chicken with herbes de Provence, salt, pepper; add to skillet.
3
Cook, turning until chicken is browned - 8- 10 minutes. Cook until done,.
4
Transfer chicken to plate and keep warm.
5
Heat remaining oil in same skillet over medium heat.
6
Add zucchini and squash, cook until tender crisp, about 4 minutes.
7
Add garlic and cook about 30 seconds,.
8
Add tomatoes and cook until heated through about 2 minutes. Add remaining salt and pepper.
9
Sprinkle with pecorino.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons olive oil, 4 chicken breasts, skinless, boneless, 2 teaspoons herbes de provence, 3/4 teaspoon salt, and more.

Yes, Chicken Provencal With Zucchini And Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Provencal With Zucchini And Tomatoes

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