Chicken Pot Pie, OAMC and Lighter Recipe

Name: Chicken Pot Pie, OAMC and Lighter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup celery, chopped; 1 cup onion, chopped; 1 cup carrot, chopped; 1 cup sweet potato, peeled and diced; ⅓ cup all-purpose flour; 1 ½ cups chicken stock; ½ cup skim milk; 2 cups skinless chicken breasts, cooked and diced; ½ cup frozen peas; 8 ounces reduced-fat crescent rolls, use 6 triangles

Servings: persons

½ cup celery, chopped
1 cup onion, chopped
1 cup carrot, chopped
1 cup sweet potato, peeled and diced
⅓ cup all-purpose flour
1 ½ cups chicken stock
½ cup skim milk
2 cups skinless chicken breasts, cooked and diced
½ cup frozen peas
8 ounces reduced-fat crescent rolls, use 6 triangles

1
In non stick skillet with cooking spray, saute celery, onions, carrots, and sweet potatoes over med.
2
heat until tender, 7-10 minutes.
3
Add flour, stirring, and gradually stir in stock and milk, bringing to a boil.
4
Reduce heat and stir until thickened.
5
Add chicken and peas.
6
Transfer to 9x9x2 baking pan sprayed with non stick spray.
7
Lay crescent roll triangles on top, sealing the sides.
8
To eat now: Bake at 375F 10-15 minutes or until top is lightly browned.
9
To freeze: Do not bake before freezing.
10
Cool to room temp., wrap, label, and freeze.
11
The crust can be added before or after freezing.
12
Freeze up to 3 months.
13
Finish after freezing: Remove and defrost.
14
Preheat oven to 375F Cover with crescent roll crust to seal.
15
Bake for 20 minutes or until heated and crust is light brown.
16
Cover top lightly with foil if crust starts getting too brown.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup celery, chopped, 1 cup onion, chopped, 1 cup carrot, chopped, 1 cup sweet potato, peeled and diced, and more.

Yes, Chicken Pot Pie, OAMC and Lighter falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chicken Pot Pie, OAMC and Lighter

How did you like this recipe?

Frequently Asked Questions