How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic) ?

You need 16 ingredients. The key ingredients include: 1 onion, chopped, 2 Tbsp. oil, 1 carrot, grated, 1 clove garlic, crushed, and more.

Is Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic) suitable as meat & poultry?

Yes, Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic) Recipe

Name: Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 2 Tbsp. oil; 1 carrot, grated; 1 clove garlic, crushed; 1 sprig fresh thyme or 1/4 tsp. dried; 1/2 lb. fresh spinach, washed, stalks removed and chopped; 1/2 tsp. salt (optional); 1/8 tsp. pepper; 3 boneless, skinless chicken breasts, halved; 1 1/2 c. dry bread crumbs; 3 oz. fat-free sharp Cheddar cheese, grated; 1 tsp. granulated garlic; 2 Tbsp. dried parsley flakes; 2 egg whites, beaten with 2 Tbsp. water; nonfat cooking spray; paprika

Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic)

Eats Now Editorial Team · 387 kcal · Meat & Poultry

Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic) – a delicious recipe with onion, oil, carrot, clove garlic, thyme, fresh spinach. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Chicken Pockets With Spinach And Cheese(Serves 6; Diabetic)

How did you like this recipe?

Frequently Asked Questions