Chicken, Peppers, and Fusili in Spicy Southwest Sauce Recipe

Name: Chicken, Peppers, and Fusili in Spicy Southwest Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breast halves, sliced in to stir-fry size chunks; 1 red bell pepper, julienned; 2 green bell peppers, julienned; 12 yellow onion, julienned; 2 tablespoons all-purpose flour; 1 cup chicken broth; 1 cup milk; 2 tablespoons good parmesan cheese; 2 tablespoons olive oil; 2 garlic cloves, minced; 2 teaspoons red pepper flakes; 14 cilantro, chopped; ¼ cup green onion, chopped; fresh ground black pepper, to taste; 16 ounces fusilli, cooked al dente

Servings: persons

2 boneless skinless chicken breast halves, sliced in to stir-fry size chunks
1 red bell pepper, julienned
2 green bell peppers, julienned
12 yellow onion, julienned
2 tablespoons all-purpose flour
1 cup chicken broth
1 cup milk
2 tablespoons good parmesan cheese
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons red pepper flakes
14 cilantro, chopped
¼ cup green onion, chopped
fresh ground black pepper, to taste
16 ounces fusilli, cooked al dente

1
Heat garlic and red pepper flakes in olive oil in large saute pan until fragrant.
2
Add onion and bell peppers, and saute over medium heatuntil peppers have wilted.
3
Add chicken to pan and brown.
4
When chicken is browned, sprinkle flour on contents of the pan and mix throughout.
5
Stir in chicken broth, then milk.
6
Cover, and allow mixture to bubble until chicken has cooked through.
7
Stir in parmesan cheese.
8
Add fusilli to mixture, and toss to coat.
9
Reduce heat to low, stir in cilantro, green onions, and fresh ground black pepper, and let mixture cook on low for about 3 minutes.
10
Remove from heat and serve.
11
Top with more parmesan cheese or black pepper if desired.

650

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 boneless skinless chicken breast halves, sliced in to stir-fry size chunks, 1 red bell pepper, julienned, 2 green bell peppers, julienned, 12 yellow onion, julienned, and more.

Yes, Chicken, Peppers, and Fusili in Spicy Southwest Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken, Peppers, and Fusili in Spicy Southwest Sauce

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