Chicken Parmigiana Sandwich (Ww=6 Points)

1. 1

   Preheat oven to 400 degrees F. Coat a baking pan with cooking spray.

2. 2

   Place Italian dressing and bread crumbs in separate shallow bowls.

3. 3

   Dip chicken in dressing and turn to coat; dip chicken in bread crumbs and turn to coat.

4. 4

   Place chicken in prepared pan and bake for 15 minutes.

5. 5

   Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.

6. 6

   Place each chicken breast on 1 slice of bread; top with remaining slices of bread and serve.

7. 7

   Serves | 4

8. 8

   Nutritional info: 314 cal; 6 fat; 2 fiber; 73 chol; 991 sod; 31 carb; 33 prot.

9. 9

   Exchanges: 2 bread, 1/2 vegetable, 4 lean meat, 1/2 fat.

10. 10

    POINTS per serving | 6.

* Per serving · 4 servings · Values may vary.

No additional tips available.