Chicken Parmesan Meatloaf Muffins Recipe

Name: Chicken Parmesan Meatloaf Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large egg; 1 egg white; 1 1/2 lbs ground chicken; 6 tablespoons dried breadcrumbs; 3/4 teaspoon dried basil (or 2 t chopped fresh basil); 3/4 teaspoon dried thyme (or 2 t fresh thyme); 3/4 teaspoon dried oregano (or 2 t chopped fresh oregano); 2 garlic cloves, minced; 1/2 small onion, chopped small or grated; 3/4 teaspoon table salt; 1/3 teaspoon black pepper; 1 1/2 ounces grated parmesan cheese (about 3/4 cup); 3/4 cup pasta sauce; 3 ounces low fat shredded mozzarella cheese (3/4 cup); oregano (optional) or basil, for garnish (optional)

Servings: persons

1 large egg
1 egg white
1 1/2 lbs ground chicken
6 tablespoons dried breadcrumbs
3/4 teaspoon dried basil (or 2 t chopped fresh basil)
3/4 teaspoon dried thyme (or 2 t fresh thyme)
3/4 teaspoon dried oregano (or 2 t chopped fresh oregano)
2 garlic cloves, minced
1/2 small onion, chopped small or grated
3/4 teaspoon table salt
1/3 teaspoon black pepper
1 1/2 ounces grated parmesan cheese (about 3/4 cup)
3/4 cup pasta sauce
3 ounces low fat shredded mozzarella cheese (3/4 cup)
oregano (optional) or basil, for garnish (optional)

1
Preheat oven to 350u00b0F Spray a muffin tin with non-stick cooking spray.
2
In a large bowl, beat together egg and egg white until combined. Add everything else except pasta sauce, mozzarella cheese, and optional herbs. Mix gently to combine; do not over mix or compress the mixture too firmly.
3
Divide evenly into 12 wells of muffin tin. Divide pasta sauce evenly over the top of each portion (about 1 tbsp). Bake 20 minutes.
4
Top each portion with about 1 tbsp shredded cheese and return to oven until cheese is melted and bubbly, 3-5 minutes. Sprinkle with herbs and serve.

795

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 large egg, 1 egg white, 1 1/2 lbs ground chicken, 6 tablespoons dried breadcrumbs, and more.

Yes, Chicken Parmesan Meatloaf Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chicken Parmesan Meatloaf Muffins

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