Chicken Parmesan Hoagie(Lo-Cal) Recipe

Name: Chicken Parmesan Hoagie(Lo-Cal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. tomato sauce; 1/4 c. minced onion; 1 tsp. dried oregano; 1/2 c. chicken broth; 1 Tbsp. dry sherry; 1/4 tsp. pepper; 2 Tbsp. grated Parmesan; 2 slices part skim Mozzarella, halved; 2 Tbsp. tomato paste; 2 cloves garlic, minced; pinch of red pepper flakes; 4 (3 oz.) chicken cutlets; 4 (2 oz.) hard split rolls

Servings: persons

1/2 c. tomato sauce
1/4 c. minced onion
1 tsp. dried oregano
1/2 c. chicken broth
1 Tbsp. dry sherry
1/4 tsp. pepper
2 Tbsp. grated Parmesan
2 slices part skim Mozzarella, halved
2 Tbsp. tomato paste
2 cloves garlic, minced
pinch of red pepper flakes
4 (3 oz.) chicken cutlets
4 (2 oz.) hard split rolls

1
In small saucepan over medium heat, bring the tomato sauce, tomato paste, onion, garlic, 1/2 teaspoon dried oregano and the red pepper flakes to a boil; reduce heat and simmer for 2 minutes. Preheat broiler and line broiler pan with foil.
2
In a nonstick skillet, bring chicken broth and sherry to a boil; add chicken, the remaining oregano and pepper.
3
Cook until done.
4
Remove chicken and place on the broiler pan; spread each piece with 1/4 of sauce and sprinkle with 1/4 of Parmesan, then top with Mozzarella slice; broil 15 seconds.
5
Place on a roll.
6
Serve immediately.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. tomato sauce, 1/4 c. minced onion, 1 tsp. dried oregano, 1/2 c. chicken broth, and more.

Yes, Chicken Parmesan Hoagie(Lo-Cal) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Parmesan Hoagie(Lo-Cal)

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