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1
For the fresh mozzarella: Prepare a bowl of salted warm water and a separate bowl of salted ice water.
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2
In the salted warm water, soften the mozzarella curd and pull and shape into a ball.
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3
Drop into the salted ice bath to cool.
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4
Set aside and pat dry.
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5
Slice and let dry on a paper-towel-lined plate.
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6
For the tomato sauce: Heat the oil in a medium saucepan over medium heat.
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7
Add the onions and cook until soft, about 4 minutes.
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8
Add the garlic and red pepper flakes and cook for 30 seconds.
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9
Increase the heat to high and add the tomatoes and oregano if using.
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10
Season with salt and pepper.
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11
Cook, stirring occasionally, until slightly thickened, about 15 minutes.
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12
Taste for seasoning (adding a pinch of sugar if needed) and stir in the basil.
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13
For the chicken: Preheat the oven to 425 degrees F. Place a baking rack over a baking sheet and set aside.
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14
Put the breadcrumbs, flour and beaten eggs in separate shallow dishes and sprinkle with salt and pepper.
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15
Sprinkle each chicken breast on both sides with salt and pepper.
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16
Dredge each breast in the flour and tap off any excess, then dip in the egg wash and let the excess drip off.
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17
Finally, dredge in the breadcrumbs.
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18
Transfer the breasts to a baking sheet or large plate.
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19
Heat 1/4 cup of the oil in a large saute pan over high heat until it begins to shimmer.
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20
Cook 2 breasts at a time in the hot oil until golden brown on both sides, about 3 minutes per side.
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21
Transfer the breasts to the baking rack on the baking sheet.
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22
Repeat with the remaining chicken breasts and oil.
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23
Place in the oven to cook further for a couple minutes, then remove and set aside.
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24
Change the oven setting to broil.
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25
For the arugula salad: Dress the arugula in a large bowl with the lemon juice, extra virgin olive oil, salt and pepper and toss together.
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26
Top each chicken breast with some tomato sauce and mozzarella slices.
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27
Broil until the chicken is cooked through and the cheese has melted, 1 to 3 minutes.
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28
Place some arugula salad on each plate next to a chicken piece.
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29
Garnish with freshly grated Parmesan, chopped basil and parsley sprigs.