Chicken Meatballs With Yogurt-Dill Sauce Recipe

Name: Chicken Meatballs With Yogurt-Dill Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces egg noodles; nonstick spray coating; 1 egg white, slightly beaten; 1 (8 ounce) carton plain low-fat yogurt; ¼ cup dry breadcrumbs; 2 tablespoons fresh dill or 1 ½ teaspoons dried dill; 1 teaspoon white wine worcestershire sauce; ⅛ teaspoon pepper; 12 ounces ground chicken or 12 ounces ground turkey; 3 tablespoons all-purpose flour; 1 cup reduced-sodium chicken broth

Servings: persons

6 ounces egg noodles
nonstick spray coating
1 egg white, slightly beaten
1 (8 ounce) carton plain low-fat yogurt
¼ cup dry breadcrumbs
2 tablespoons fresh dill or 1 ½ teaspoons dried dill
1 teaspoon white wine worcestershire sauce
⅛ teaspoon pepper
12 ounces ground chicken or 12 ounces ground turkey
3 tablespoons all-purpose flour
1 cup reduced-sodium chicken broth

1
Cook noodles according to package directions (do not add salt or oil), keep warm.
2
Meanwhile, spray a shallow baking pan with nonstick spray coating; set aside.
3
In a medium bowl combine beaten egg white, 2 tablespoons of the yogurt, bread crumbs, worcesteshire sauce, pepper and HALF of the dill.
4
Add ground chicken; mix well.
5
To form meatballs, drop the chicken mixture by rounded teaspoons into prepared baking pan.
6
Bake in a 400 degree oven about 20 minutes or until no pink remains.
7
While meatballs bake, in a medium saucepan stir together the remaining yogurt and flour; add broth and remaining dill.
8
Cook and stir till thickened and bubbly.
9
Cook and stir one minute more.
10
Stir in meatballs; heat through.
11
Serve over hot noodles.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 ounces egg noodles, nonstick spray coating, 1 egg white, slightly beaten, 1 (8 ounce) carton plain low-fat yogurt, and more.

Yes, Chicken Meatballs With Yogurt-Dill Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Meatballs With Yogurt-Dill Sauce

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