Chicken Maryland Rolls

1. 1

   Preheat oven to 350 degrees F (180 degrees C).

2. 2

   Cut the chicken Marylands in half lengthwise then separate meat from the bones to get fillets.

3. 3

   Put the chicken on a cutting board or work surface.

4. 4

   Tenderize the fillets by pounding them with a kitchen hammer from both sides.

5. 5

   Combine salt, curry and lemon juice in a medium sized bowl then rub this into the chicken fillets.

6. 6

   Put the fillets into the bowl and set aside to marinate for 20 minutes.

7. 7

   Combine the grated cheese, onion, garlic and egg in a medium sized bowl.

8. 8

   That is the filling for our chicken Maryland rolls.

9. 9

   Now were going to assemble the rolls: Put a full tablespoon filling on each fillet and roll it up.

10. 10

    Place all the rolls tight in a deep roasting tin and cover with the sour cream.

11. 11

    Send the rolls to the oven to cook at 350 degrees F (180 degrees C) for an hour.

* Per serving · 4 servings · Values may vary.