Chicken Marengo Recipe

Name: Chicken Marengo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon pepper; 6 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded; 2 teaspoons olive oil; 8 ounces button mushrooms, sliced; 1 medium red onion, chopped; 2 medium garlic cloves, minced; 1 14.5-ounce can diced no-salt-added tomatoes, undrained; 1/2 cup marsala or dry white wine (regular or nonalcoholic); 1 teaspoon sugar; 1 teaspoon dried oregano, crumbled; 1/2 teaspoon dried thyme, crumbled; 1/4 to 1/2 teaspoon crushed red pepper flakes (optional)

Servings: persons

1/2 teaspoon pepper
6 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded
2 teaspoons olive oil
8 ounces button mushrooms, sliced
1 medium red onion, chopped
2 medium garlic cloves, minced
1 14.5-ounce can diced no-salt-added tomatoes, undrained
1/2 cup marsala or dry white wine (regular or nonalcoholic)
1 teaspoon sugar
1 teaspoon dried oregano, crumbled
1/2 teaspoon dried thyme, crumbled
1/4 to 1/2 teaspoon crushed red pepper flakes (optional)

1
Sprinkle the pepper over both sides of the chicken.
2
Using your fingertips, gently press the pepper so it adheres to the chicken.
3
In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom.
4
Cook the chicken for 3 minutes on each side (the chicken wont be done at this point).
5
Transfer to a plate.
6
Set aside.
7
In the same skillet, stir together the mushrooms, onion, and garlic.
8
Cook over medium heat for 3 to 4 minutes, or until soft, stirring occasionally.
9
Stir in the remaining ingredients.
10
Return the chicken to the skillet.
11
Spoon the sauce over the chicken.
12
Increase the heat to medium high and bring to a simmer.
13
Reduce the heat to medium low.
14
Cook, covered, for 25 minutes.
15
(Per serving)
16
Calories: 203
17
Total fat: 3.0g
18
Saturated: 0.5g
19
Trans: 0.0g
20
Polyunsaturated: 0.5g
21
Monounsaturated: 1.5g
22
Cholesterol: 66mg
23
Sodium: 85mg
24
Carbohydrates: 10g
25
Fiber: 2g
26
Sugars: 6g
27
Protein: 28g
28
Calcium: 50mg
29
Potassium: 599mg
30
1/2 other carbohydrate
31
3 very lean meat

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 teaspoon pepper, 6 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded, 2 teaspoons olive oil, 8 ounces button mushrooms, sliced, and more.

Yes, Chicken Marengo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Marengo

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