Chicken Lo Mein with Pineapple Recipe

Name: Chicken Lo Mein with Pineapple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces, weight Uncooked Linguine Pasta; 2 teaspoons Cornstarch; 1/4 cups Reduced Sodium Soy Sauce; 2 Tablespoons Rice Vinegar; 2 Tablespoons Hoisin Sauce; 1 Tablespoon Minced Fresh Ginger Root; 1 teaspoon Minced Garlic; 1 pound Boneless, Skinless Chicken Breasts, Cut Into Strips; 2 Tablespoons Canola Oil, Divided; 2 cups Fresh Broccoli Florets; 1 cup Julienned Carrots; 1 whole Small Onion, Chopped; 1 whole Small Red Bell Pepper, Chopped; 1 can (8 Oz. Size) Pineapple Chunks Drained

Servings: persons

8 ounces, weight Uncooked Linguine Pasta
2 teaspoons Cornstarch
1/4 cups Reduced Sodium Soy Sauce
2 Tablespoons Rice Vinegar
2 Tablespoons Hoisin Sauce
1 Tablespoon Minced Fresh Ginger Root
1 teaspoon Minced Garlic
1 pound Boneless, Skinless Chicken Breasts, Cut Into Strips
2 Tablespoons Canola Oil, Divided
2 cups Fresh Broccoli Florets
1 cup Julienned Carrots
1 whole Small Onion, Chopped
1 whole Small Red Bell Pepper, Chopped
1 can (8 Oz. Size) Pineapple Chunks Drained

1
Cook pasta according to package directions.
2
Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside.
3
In a large skillet or wok over medium-high heat, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink.
4
Remove chicken from the wok with a slotted spoon and set aside on a plate.
5
Drain pasta and set aside.
6
Put the broccoli, carrots, onion and bell pepper as well as remaining oil into the wok and saute for 5-6 minutes or until crisp-tender.
7
Add pineapple.
8
Stir cornstarch mixture and add it to the pan.
9
Bring to a boil; cook and stir for 2 minutes or until thickened.
10
Stir in chicken and pasta; heat through.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces, weight Uncooked Linguine Pasta, 2 teaspoons Cornstarch, 1/4 cups Reduced Sodium Soy Sauce, 2 Tablespoons Rice Vinegar, and more.

Yes, Chicken Lo Mein with Pineapple falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Lo Mein with Pineapple

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