Chicken Lo Mein Recipe Recipe

Name: Chicken Lo Mein Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless, skinless chicken breasts; 1/2 lb. snow peas; 1 c. carrots, cut julienne style (thin sticks); 1 1/2 c. cooked spaghetti, break in half before cooking or chineese noodles (tomoshiraga somen); 1 1/4-2 tsp. cornstarch; 1 tsp. sugar; 2 tsp. water; 1/3 c. fat-free and reduced sodium chicken broth; 1 Tbsp. soy sauce or oyster sauce; 4 cloves garlic, finely minced; 2 tsp. fresh gingerroot, finely minced; 1/2 c bean sprouts (optional)

Servings: persons

3 boneless, skinless chicken breasts
1/2 lb. snow peas
1 c. carrots, cut julienne style (thin sticks)
1 1/2 c. cooked spaghetti, break in half before cooking or chineese noodles (tomoshiraga somen)
1 1/4-2 tsp. cornstarch
1 tsp. sugar
2 tsp. water
1/3 c. fat-free and reduced sodium chicken broth
1 Tbsp. soy sauce or oyster sauce
4 cloves garlic, finely minced
2 tsp. fresh gingerroot, finely minced
1/2 c bean sprouts (optional)

1
Cut chicken into small strips.
2
Heat a large saucepan filled with water to boiling.
3
Add in snow peas, carrots and pasta.
4
Boil for 5-7 min or till pasta is al dente.
5
Remove from heat and drain.
6
Mix cornstarch, sugar and water.
7
Mix remaining ingredients and stir together with the cornstarch mix.
8
Spray nonstick skillet or wok with cooking spray and heat over medium heat.
9
Add in chicken and stir-fry about 2 min or till chicken is white.
10
Stir in broth mix, add in vegetables and pasta and continue to cook another 2 min.

694

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 boneless, skinless chicken breasts, 1/2 lb. snow peas, 1 c. carrots, cut julienne style (thin sticks), 1 1/2 c. cooked spaghetti, break in half before cooking or chineese noodles (tomoshiraga somen), and more.

Yes, Chicken Lo Mein Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Lo Mein Recipe

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