Chicken Kiev – a delicious recipe with margarine, garlic, parsley, milk, chicken breasts, toothpicks. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Pre heat oven to 180c.
2
In a small mixing bowl beat margarine, garlic and parsley for 30 seconds.
3
Slowly add milk a little at a time until blended.
4
Leave to one side.
5
Using a mallet flatten chicken breasts.
6
Spoon a quarter of the margarine mixture onto centre of each chicken piece.
7
Lift edges of chicken and then roll breast up over filling tightly, making sure filling is well sealed inside the chicken breast roll.
8
Secure chicken with a couple of toothpicks in each breast.
9
On a dinner plate beat egg white and milk together.
10
Pour breadcrumbs on another plate.
11
Coat chicken in egg mix then roll in breadcrumbs until well coated.
12
Coat a baking tray with cooking spray, place chicken on tray and coat with cooking spray.
13
Bake 20-25 minutes or until chicken is cooked through.
240
kcal
Calories
7
g
Fat
7
g
Carbs
36
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 ½ tablespoons margarine, 2 teaspoons crushed garlic (in jar), 1 teaspoon finely chopped parsley, 1 teaspoon milk, and more.
Yes, Chicken Kiev falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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