Chicken Kale Caesar With Crispy Artichokes Recipe

Name: Chicken Kale Caesar With Crispy Artichokes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch lacinato kale, ribs removed, leaves coarsely chopped; 2 tablespoons fresh lemon juice; Salt and freshly ground black pepper; 1/4 cup buttermilk; 2 tablespoons extra-virgin olive oil; 7 tablespoons grated pecorino Romano; 1 tablespoon Worcestershire sauce; 2 small cloves garlic, minced; 1/2 cup panko; 1 1/2 teaspoons chopped fresh rosemary; 1 large egg, beaten; 1 14-oz. can artichoke hearts, drained, halved and patted dry; 12 ounces boneless, skinless chicken breast halves; 1 red onion, thickly sliced

Servings: persons

1 bunch lacinato kale, ribs removed, leaves coarsely chopped
2 tablespoons fresh lemon juice
Salt and freshly ground black pepper
1/4 cup buttermilk
2 tablespoons extra-virgin olive oil
7 tablespoons grated pecorino Romano
1 tablespoon Worcestershire sauce
2 small cloves garlic, minced
1/2 cup panko
1 1/2 teaspoons chopped fresh rosemary
1 large egg, beaten
1 14-oz. can artichoke hearts, drained, halved and patted dry
12 ounces boneless, skinless chicken breast halves
1 red onion, thickly sliced

1
Rub kale with 1 Tbsp. lemon juice and 1/4 tsp. salt in a large bowl until tender and slightly wilted, about 1 minute. Whisk buttermilk, 1 Tbsp. oil, 6 Tbsp. cheese, Worcestershire sauce, 1 garlic clove, 1/2 tsp. pepper and remaining 1 Tbsp. lemon juice in a medium bowl until well combined.
2
Place a rack 6 inches from heating element; preheat broiler. Lightly oil a small baking sheet. Line a large baking sheet with foil; oil foil. Mix panko, rosemary, remaining 1 Tbsp. cheese, remaining garlic clove and 1/4 tsp. pepper in a shallow bowl. Put egg in another shallow bowl. Dip halved artichokes one at a time in egg, then panko; transfer to small baking sheet. Brush chicken and onion slices with remaining 1 Tbsp. oil; season with salt and pepper. Arrange in a single layer on lined baking sheet.
3
Broil chicken and onion until onion is golden and tender and chicken is cooked through, about 5 minutes for onion and 8 to 10 minutes for chicken. Transfer to a cutting board and let chicken rest. Broil artichokes, turning, until golden brown and crisp, about 6 minutes.
4
Slice chicken. Toss kale with half of dressing and top with chicken, onion and artichokes. Drizzle with remaining dressing, sprinkle with pepper and serve.

463

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 bunch lacinato kale, ribs removed, leaves coarsely chopped, 2 tablespoons fresh lemon juice, Salt and freshly ground black pepper, 1/4 cup buttermilk, and more.

Yes, Chicken Kale Caesar With Crispy Artichokes falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chicken Kale Caesar With Crispy Artichokes

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