Chicken In Pipian Sauce (Pumpkin Seed) Recipe

Name: Chicken In Pipian Sauce (Pumpkin Seed)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup unsalted pumpkin seeds; 1/4 cup blanched almond; 1/4 teaspoon cumin seed; 1/4 cup onion, chopped; 1 garlic clove, finely chopped; 1 (4 ounce) can diced green chilies; 1/2 cup parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!); 2 cups chicken broth; 1 tablespoon lemon juice (fresh); 4 large chicken breast halves, skinned and boned; salt & freshly ground black pepper; 2 tablespoons vegetable oil

Servings: persons

1/2 cup unsalted pumpkin seeds
1/4 cup blanched almond
1/4 teaspoon cumin seed
1/4 cup onion, chopped
1 garlic clove, finely chopped
1 (4 ounce) can diced green chilies
1/2 cup parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!)
2 cups chicken broth
1 tablespoon lemon juice (fresh)
4 large chicken breast halves, skinned and boned
salt & freshly ground black pepper
2 tablespoons vegetable oil

1
In large skillet, toast pumpkin seeds, almonds and cumin seeds over low heat, shaking pan, until almonds are golden brown.
2
In blender or food processor, grind toasted mixture.
3
Add onion, garlic, chilies, cilantro and 1 cup broth. Blend until smooth.
4
Pour mixture into medium saucepan. Stir in remaining broth and lemon juice.
5
Bring to boil, reduce heat and simmer uncovered about 15 minutes.
6
Meanwhile, season chicken with salt and pepper.
7
In large skillet, heat oil over medium-high heat. Saute chicken until browned.
8
Reduce heat to low, pour pumpkin seeds sauce over chicken and simmer for 15 to 20 minutes or until chicken is tender and no longer pink and sauce is thick.

569

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup unsalted pumpkin seeds, 1/4 cup blanched almond, 1/4 teaspoon cumin seed, 1/4 cup onion, chopped, and more.

Yes, Chicken In Pipian Sauce (Pumpkin Seed) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken In Pipian Sauce (Pumpkin Seed)

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