Chicken In Green Sauce Recipe

Name: Chicken In Green Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon flour; 1/2 teaspoon salt; 1/4 teaspoon black pepper, freshly ground; 4 boneless skinless chicken breast halves; 2 teaspoons olive oil; 1 cup chicken broth; 2 garlic cloves, minced; 3 tablespoons lemon juice, fresh squeezed; 3 tablespoons fresh parsley, chopped; 2 tablespoons chives or 2 tablespoons scallions, minced; 1/2 teaspoon dried tarragon; 1/8 teaspoon red pepper flakes; 1 cup frozen peas

Servings: persons

1 tablespoon flour
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
4 boneless skinless chicken breast halves
2 teaspoons olive oil
1 cup chicken broth
2 garlic cloves, minced
3 tablespoons lemon juice, fresh squeezed
3 tablespoons fresh parsley, chopped
2 tablespoons chives or 2 tablespoons scallions, minced
1/2 teaspoon dried tarragon
1/8 teaspoon red pepper flakes
1 cup frozen peas

1
On a plate,combine the flour,1/4 teaspoon salt and pepper and dredge the chicken in it shaking off excess.
2
In a large nonstick skillet,heat oil over medium heat,adding chicken.
3
Cook until golden brown,turning once (about 5 minutes).
4
Add broth,garlic,lemon juice,parsley,chives,tarragon,red pepper flakes and remaining 1/4 teaspoon salt.
5
Bring to a boil,reduce to a simmer and cook,partially covered,until chicken is cooked through (about 10 minutes).
6
With a slotted spoon,transfer chicken onto 4 serving plates.
7
Bring sauce to a boil over medium-high heat,add the peas and cook,uncovered until the sauce is reduced to 1/2 cup (about 3 minutes).
8
Spoon the peas and sauce over the chicken and serve.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon flour, 1/2 teaspoon salt, 1/4 teaspoon black pepper, freshly ground, 4 boneless skinless chicken breast halves, and more.

Yes, Chicken In Green Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken In Green Sauce

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