Chicken In Cardamom-Yogurt Sauce With Red Bell Pepper And Shallot Curry Recipe

Name: Chicken In Cardamom-Yogurt Sauce With Red Bell Pepper And Shallot Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 C yogurt; 1 1/2 C canned tomato puree; 3 T ground cumin; 2 T ground coriander; 2 T canola oil; 4 t paprika; 1 T celery seeds; 1 1/2 t cayenne pepper; 1 t salt; 1 t ground giner; 1/2 t cardamom seeds, cracked; 10 whole cloves; 5 garlic cloves, peeled, chopped; 2 lbs skinless boneless chicken thighs, trimmed; Steamed Basmati Rice; for Red Bell Pepper and Shallot Curry:; 1/2 C veg oil; 1 T cumin seeds; 3 C thhinkly slice shallots (about 10); 1 bunch green onions, white and pale green parts separate from dark green parts, all chopped; 3 lg jalapenos, seeded, finely chopped; 1 t ground turmeri; 1 t paprika; 1 t black mustard seeds; 3 large red belle peppers, thinly sliced

Servings: persons

1 1/2 C yogurt
1 1/2 C canned tomato puree
3 T ground cumin
2 T ground coriander
2 T canola oil
4 t paprika
1 T celery seeds
1 1/2 t cayenne pepper
1 t salt
1 t ground giner
1/2 t cardamom seeds, cracked
10 whole cloves
5 garlic cloves, peeled, chopped
2 lbs skinless boneless chicken thighs, trimmed
Steamed Basmati Rice
for Red Bell Pepper and Shallot Curry:
1/2 C veg oil
1 T cumin seeds
3 C thhinkly slice shallots (about 10)
1 bunch green onions, white and pale green parts separate from dark green parts, all chopped
3 lg jalapenos, seeded, finely chopped
1 t ground turmeri
1 t paprika
1 t black mustard seeds
3 large red belle peppers, thinly sliced

1
For chicken:
2
Preheat overn to 375F. Whisk first 13 ingredients in 2qt baking dish. Add chicken. Stir to coat. Bake until cooked through, about 40mins.
3
For Curry:
4
Heat veg oil in heavy large skilled over med-hi heat. Add cumin ses and cook til aromatic. Add shallots and light parts of green onions. cook til golden brown, about 6mins. Add tomatoes, jalapenos, turmeric, paprika and mustard seeds to skillet. Simmer unti oil begins to separate, about 10mins. Add bell peppers and reduce heat to med-low. Cover and cook til peppers are soft, stirring frequently, about 10mins. Season w/salt and pepper. Stir in dark green parts of green onions.
5
Top chicken with sauce over rice.

2157

kcal

Calories

142

Fat

172

Carbs

104

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 1 1/2 C yogurt, 1 1/2 C canned tomato puree, 3 T ground cumin, 2 T ground coriander, and more.

Yes, Chicken In Cardamom-Yogurt Sauce With Red Bell Pepper And Shallot Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken In Cardamom-Yogurt Sauce With Red Bell Pepper And Shallot Curry

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