Chicken Hara Masala (Chicken In A Green Masala) – a delicious recipe with sunflower oil, garlic, ginger, red chilli, heavy cream, live yoghurt. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
using a pestle and mortar, make a paste with the garlic, ginger and red chilli flakes. keep this handy as you will add it to the chicken once it is fried. stir-fry the chicken in a wok in the tablespoon of oil until it is lightly brown on high heat, reducing it to medium to evaporate any water. then add the ginger, garlic and chilli paste. fry it briefly so that the roots soften but do not allow the paste to burn. remove the chicken from the wok and set aside.
2
for the masala use a food processer to blitz the coriander, green chillies, yoghurt and heavy cream. tip this into the wok allowing it to reduce partially covered on medium heat. once the masala begins to sweat the oil take off the lid and keep stirring until all the water evaporates. at its complete stage the masala will look like it is surrounded by a rim of oil.
3
add the chicken and the water to the masala and bring to a rolling boil. then lower the heat and let the masala simmer until the meat is tender. the masala itself should be the consistency of a thick soup. garnish it with some fresh coriander and green chillies before serving.
278
kcal
Calories
10
g
Fat
6
g
Carbs
40
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 500 grams boneless chicken (mix of breast and thigh meat), 1 tablespoon sunflower oil, 4 cloves of garlic, 1 piece inch ginger, and more.
Yes, Chicken Hara Masala (Chicken In A Green Masala) falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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