Chicken, Green Bean, Corn, And Farro Salad With Goat Cheese Recipe

Name: Chicken, Green Bean, Corn, And Farro Salad With Goat Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup semi-pearled farro* or spelt berries; 3 tablespoons extra-virgin olive oil, divided; 8 ounces skinless boneless chicken breast halves; 12 ounces green beans, trimmed, cut into 1 1/2-inch pieces; 2 cups fresh yellow corn kernels (cut from 2 to 3 ears of corn); 3 green onions, thinly sliced (about 3/4 cup); 1 tablespoon minced fresh marjoram; 1/2 teaspoon coarse kosher salt; 2 tablespoons white wine vinegar; 2 tablespoons minced shallot; 1 teaspoon Dijon mustard; 4 ounces fresh goat cheese, crumbled (about 1 1/4 cups)

Servings: persons

1/2 cup semi-pearled farro* or spelt berries
3 tablespoons extra-virgin olive oil, divided
8 ounces skinless boneless chicken breast halves
12 ounces green beans, trimmed, cut into 1 1/2-inch pieces
2 cups fresh yellow corn kernels (cut from 2 to 3 ears of corn)
3 green onions, thinly sliced (about 3/4 cup)
1 tablespoon minced fresh marjoram
1/2 teaspoon coarse kosher salt
2 tablespoons white wine vinegar
2 tablespoons minced shallot
1 teaspoon Dijon mustard
4 ounces fresh goat cheese, crumbled (about 1 1/4 cups)

1
Cook farro in medium saucepan of boiling salted water until just tender, 20 to 25 minutes. Drain; cool.
2
Meanwhile, heat 1 tablespoon oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to skillet; cook until golden brown and cooked through, about 8 minutes per side. Cool, then cut into 1/2- to 3/4-inch cubes. Cook green beans in large saucepan of boiling salted water until crisp-tender, about 4 minutes. Drain. Rinse under cold water to cool; drain. Transfer beans to kitchen towel; pat dry.
3
Mix farro, chicken, and green beans in large bowl; add corn and green onions.
4
Combine remaining 2 tablespoons oil, marjoram, and 1/2 teaspoon coarse salt in small bowl. Press with back of spoon to release flavor. Whisk in vinegar, shallot, and mustard. Pour over salad in bowl; toss to coat. Season to taste with salt and pepper. DO AHEAD:
5
Divide chilled or room-temperature salad among plates. Sprinkle with goat cheese.

469

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup semi-pearled farro* or spelt berries, 3 tablespoons extra-virgin olive oil, divided, 8 ounces skinless boneless chicken breast halves, 12 ounces green beans, trimmed, cut into 1 1/2-inch pieces, and more.

Yes, Chicken, Green Bean, Corn, And Farro Salad With Goat Cheese falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken, Green Bean, Corn, And Farro Salad With Goat Cheese

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