How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Fingers & Pineapple Salad?

You need 11 ingredients. The key ingredients include: 6 chicken tenders, season with, salt & pepper, ½ cup flour, 1 beaten egg, and more.

Is Chicken Fingers & Pineapple Salad suitable as salads?

Yes, Chicken Fingers & Pineapple Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chicken Fingers & Pineapple Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken Fingers & Pineapple Salad Recipe

Name: Chicken Fingers & Pineapple Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken tenders, season with; salt & pepper; ½ cup flour; 1 beaten egg; ½ cup plain breadcrumbs; romaine lettuce (I use the one in the bag ready to serve it cuts time); 1 cup pineapple chunk; mozzarella cheese (grated); mild cheddar cheese (grated); 20 sliced almonds (five each serving); honey mustard dressing

Fresh, crisp and full of flavor — this Chicken Fingers & Pineapple Salad is a must-try. Made with chicken tenders, salt, flour and egg. Easy step-by-ste…

This Chicken Fingers & Pineapple Salad relies on simple, everyday ingredients such as chicken tenders, season with, salt & pepper, flour and beaten egg. It comes together quickly and makes 4 servings, at about 3307 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

3307

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chicken Fingers & Pineapple Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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