Chicken Enchiladas - My Way Recipe

Name: Chicken Enchiladas - My Way
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tomatoes, small, finely chopped; 2 chicken breasts, cooked and shredded (2 cups); 1 medium onion, sliced; 12 green pepper; 12 red pepper; 1 (14 1/2 ounce) can refried beans; 10 ounces enchilada sauce or 10 ounces salsa; 6 whole wheat tortillas; 1 (2 1/4 ounce) cansliced black olives; 2 cups reduced fat 4-cheese Mexican blend cheese (shredded)

Servings: persons

1 tomatoes, small, finely chopped
2 chicken breasts, cooked and shredded (2 cups)
1 medium onion, sliced
12 green pepper
12 red pepper
1 (14 1/2 ounce) can refried beans
10 ounces enchilada sauce or 10 ounces salsa
6 whole wheat tortillas
1 (2 1/4 ounce) cansliced black olives
2 cups reduced fat 4-cheese Mexican blend cheese (shredded)

1
Preheat oven to 350 degrees.
2
Coat 9 in square baking dish with cooking spray.
3
Chop tomato, set aside.
4
Cook peppers and onions in non-stick pan, until onions are translucent, set aside.
5
Combine chicken, onion, pepper, 3/4 cup re-fried beans and 1/2 can enchilada sauce.
6
Spoon mixture equally down center of tortillas.
7
Roll tortillas around filling and place, seam side down, in baking dish.
8
Spoon remaining beans around edges of casserole.
9
Pour remaining enchilada sauce over top, sprinkle tomato, olives and then cheese over enchiladas.
10
Cover with foil and bake 15 minutes.
11
Remove foil, bake additional 5 - 10 minutes or until heated through, and cheese is melted.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tomatoes, small, finely chopped, 2 chicken breasts, cooked and shredded (2 cups), 1 medium onion, sliced, 12 green pepper, and more.

Yes, Chicken Enchiladas - My Way falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Enchiladas - My Way

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