Chicken En Papillote With Vegetables Recipe

Name: Chicken En Papillote With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast half; 2 tablespoons extra virgin olive oil; 1 tablespoon chopped fresh oregano; 1 tablespoon chopped fresh thyme; 1 teaspoon finely shredded lemon peel; 2 tablespoons lemon juice; 1/2 teaspoon kosher salt; 1/4 teaspoon fresh ground black pepper; 10 ounces fresh asparagus, trimmed and cut into 2-inch pieces; 6 ounces pea pods, trimmed; 1 cup canned artichoke heart, drained and quartered; 1 cup cherry tomatoes, halved; 2 tablespoons chopped fresh flat-leaf parsley; parchment paper; 1/2 cup sliced green onion

Servings: persons

1 lb boneless skinless chicken breast half
2 tablespoons extra virgin olive oil
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh thyme
1 teaspoon finely shredded lemon peel
2 tablespoons lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
10 ounces fresh asparagus, trimmed and cut into 2-inch pieces
6 ounces pea pods, trimmed
1 cup canned artichoke heart, drained and quartered
1 cup cherry tomatoes, halved
2 tablespoons chopped fresh flat-leaf parsley
parchment paper
1/2 cup sliced green onion

1
Cut chicken across into 1/2-inch slices. Combine oil, oregano, thyme, lemon peel and juice, salt and pepper in a medium bowl. Add chicken and toss to thoroughly coat.
2
Combine asparagus, pea pods, artichoke hearts, tomatoes and parsley in a large bowl and set aside.
3
Tear 4 20x2 inch pieces of parchment, fold in half crosswise, crease, open up again, and arrange 1/4 vegetable mixture on paper. Top with 1/4 of chicken and 1/4 of the green onions. Now make into a little package by folding the parchment over so the corners match up and crimping and folding the edges over. Twist corners to secure. Repeat 3 more times so you have 4 packets.
4
Place 2 packets on a baking sheet and bake at 400 degrees for 20 minutes or until chicken is done.

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast half, 2 tablespoons extra virgin olive oil, 1 tablespoon chopped fresh oregano, 1 tablespoon chopped fresh thyme, and more.

Yes, Chicken En Papillote With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken En Papillote With Vegetables

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