Chicken En Papillote, Metal Style Recipe

Name: Chicken En Papillote, Metal Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 whole Chicken Breasts, Boneless And Skinless; 1/2 cups Baby Carrots; 2 whole Parsnips; 1 whole Large Zucchini; 3 whole Scallions; 1- 1/2 Tablespoon Light Butter; 3 pinches Dried Rosemary; 3 pinches Dried Thyme; 1 Tablespoon Paprika; 1 teaspoon Salt; 1 Tablespoon Pepper

Servings: persons

3 whole Chicken Breasts, Boneless And Skinless
1/2 cups Baby Carrots
2 whole Parsnips
1 whole Large Zucchini
3 whole Scallions
1- 1/2 Tablespoon Light Butter
3 pinches Dried Rosemary
3 pinches Dried Thyme
1 Tablespoon Paprika
1 teaspoon Salt
1 Tablespoon Pepper

1
Preheat the oven to 375 degrees.
2
Rinse and trim three chicken breasts.
3
Salt and pepper each breast to taste.
4
(I mostly like this because it looks pretty after cooking.)
5
Peel and chop the parsnips.
6
Chop the baby carrots in half.
7
Slice the zucchini and cut each circle into quarters.
8
Chop the scallions.
9
Spray a very large piece of foil with Pam.
10
Put one chicken breast in the middle.
11
Cover with 1/3 of the veggies.
12
Add one chopped scallion and a pinch more salt and pepper.
13
Dot with 1/2 tablespoon of butter.
14
Combine 1 pinch of each thyme and rosemary and 1/3 of the paprika.
15
Sprinkle on the chicken breast.
16
Close the tin foil into a pouch, and repeat for the other two chicken breasts.
17
Place on a pan and into the oven.
18
Cook for 30 minutes or until the chicken is cooked through.
19
Open the packet and serve!
20
Each serving is around 250-300 calories, depending upon the size of the chicken breast and amount of veggies.

505

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 whole Chicken Breasts, Boneless And Skinless, 1/2 cups Baby Carrots, 2 whole Parsnips, 1 whole Large Zucchini, and more.

Yes, Chicken En Papillote, Metal Style falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken En Papillote, Metal Style

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