Chicken Cutlet for One Recipe

Name: Chicken Cutlet for One
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons all-purpose flour; ¼ teaspoon garlic powder; ¼ teaspoon onion powder; ¼ teaspoon ground black pepper; 2 tablespoons parmesan cheese; 4 tablespoons seasoned breadcrumbs; 3 tablespoons milk; 4 ounces chicken breast half; ¼ teaspoon seasoning salt, divided; 3 teaspoons olive oil

Servings: persons

2 teaspoons all-purpose flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground black pepper
2 tablespoons parmesan cheese
4 tablespoons seasoned breadcrumbs
3 tablespoons milk
4 ounces chicken breast half
¼ teaspoon seasoning salt, divided
3 teaspoons olive oil

1
Mix together first six ingredients in a shallow bowl, and set aside.
2
Flatten chicken breast to 1/4 inch thick.
3
Coat both sides of chicken in milk and then cover both sides of chicken with breading, sprinkle one side with 1/8 teaspoon of seasoned salt.
4
Heat olive oil in small pan over medium heat till hot, but not smoking.
5
Put the seasoned side of the chicken in the oil first, then sprinkle the rest of the seasoned salt over the top.
6
Fry until the underside is a light golden brown, turn and brown other side.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons all-purpose flour, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon ground black pepper, and more.

Yes, Chicken Cutlet for One falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Cutlet for One

How did you like this recipe?

Frequently Asked Questions