Chicken Cara Mia Recipe

Name: Chicken Cara Mia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless, chicken breasts pounded to 1/3' thickness; 1/2 c. Panko bread crumbs; 1/4 c. flour mixed with 1/2 tsp. salt & 1/2 tsp. pepper 3 Tbls. olive oil; 1/2 c. finely chopped shallots; 2 garlic cloves, minced; 2 c. heavy cream; 1/3 c. white wine; 3 Tbls. fresh squeezed lemon juice; 1/2 tsp. lemon zest; 1 tsp. sea salt; 1 tsp. freshly ground pepper; 1/4 - 1/2 tsp. cayenne pepper; 2 Avacados, sliced; 1 c. canned artichoke hearts (in water); 1/2 c. Parmesan cheese plus more for serving; 2 Tbls. chopped Italian Parsley; 1 lb. linguini pasta, cooked al dente

Servings: persons

4 boneless, skinless, chicken breasts pounded to 1/3' thickness
1/2 c. Panko bread crumbs
1/4 c. flour mixed with 1/2 tsp. salt & 1/2 tsp. pepper 3 Tbls. olive oil
1/2 c. finely chopped shallots
2 garlic cloves, minced
2 c. heavy cream
1/3 c. white wine
3 Tbls. fresh squeezed lemon juice
1/2 tsp. lemon zest
1 tsp. sea salt
1 tsp. freshly ground pepper
1/4 - 1/2 tsp. cayenne pepper
2 Avacados, sliced
1 c. canned artichoke hearts (in water)
1/2 c. Parmesan cheese plus more for serving
2 Tbls. chopped Italian Parsley
1 lb. linguini pasta, cooked al dente

1
Pound chicken to 1/3' thickness. Dip in egg, then dredge in flour mixture, then bread crumbs. Heat 2 Tbls. oil in heavy pan over medium high heat. Fry chicken until golden on each side. REmove from pan and set aside. Add remaining 1 Tbls. oil and saute shallots until translucent. Add garlic and cook for another minute. Deglaze with white wine and cook until reduced by half. Add cream, lemon juice, lemon zest, salt, pepper and cayenne pepper and bring to a light simmer. Return the chicken to the cream mixture and add the artichokes and parmesan cheese. Cook until
2
cheese has melted and everything is heated. Add avacado and stir gently. Place pasta on plate along with one chicken breast. Pour sauce over all and garnish with parsley and additional parmesan cheese.

1497

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 boneless, skinless, chicken breasts pounded to 1/3' thickness, 1/2 c. Panko bread crumbs, 1/4 c. flour mixed with 1/2 tsp. salt & 1/2 tsp. pepper 3 Tbls. olive oil, 1/2 c. finely chopped shallots, and more.

Yes, Chicken Cara Mia falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Cara Mia

How did you like this recipe?

Frequently Asked Questions