Chicken Burgers With Sour Cream Sauce Recipe

Name: Chicken Burgers With Sour Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g chicken, minced; 1 cup stale breadcrumbs; 1 tablespoon fresh mint leaves, chopped; 2 teaspoons fresh rosemary, chopped; 2 teaspoons grated fresh lemon rind; 1 egg white; 2 cloves garlic, crushed; 4 small lettuce leaves; 2 tablespoons tomato paste; 4 slices onions; 1 large tomatoes, sliced; 4 whole grain buns; For the sauce; 3/4 cup low-fat sour cream; 1 tablespoon mint leaf, chopped; 1 clove garlic, crushed; 1/2 cup cucumber, finely chopped; 1/4 cup carrot, grated

Servings: persons

400 g chicken, minced
1 cup stale breadcrumbs
1 tablespoon fresh mint leaves, chopped
2 teaspoons fresh rosemary, chopped
2 teaspoons grated fresh lemon rind
1 egg white
2 cloves garlic, crushed
4 small lettuce leaves
2 tablespoons tomato paste
4 slices onions
1 large tomatoes, sliced
4 whole grain buns
For the sauce
3/4 cup low-fat sour cream
1 tablespoon mint leaf, chopped
1 clove garlic, crushed
1/2 cup cucumber, finely chopped
1/4 cup carrot, grated

1
Combine the chicken, breadcrumbs, egg white, lemon rind, garlic, mint, rosemary and tomato paste in a processor and pulse until smooth.
2
Wet your palms.
3
Shape the mixture into 4 burgers.
4
Now make the sour cream sauce.
5
It's simple.
6
All you got to do is mix all the ingredients for it together and that's it- it's ready.
7
Spray a little oil in a non-stick pan.
8
Cook the burgers until well browned on both sides and cooked through.
9
Slice the buns horizontally.
10
Layer the lettuce, burger, sour cream sauce, tomato and onion on the bottom half of the bun.
11
Place the top half of the bun over it.
12
Serve warm.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 400 g chicken, minced, 1 cup stale breadcrumbs, 1 tablespoon fresh mint leaves, chopped, 2 teaspoons fresh rosemary, chopped, and more.

Yes, Chicken Burgers With Sour Cream Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Burgers With Sour Cream Sauce

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